Leslie Banks
Leslie Banks
  • Видео 38
  • Просмотров 2 876 400
Total immersion
Swimming
Просмотров: 9 196

Видео

Jump rope for the heart
Просмотров 8525 лет назад
Side swing cross
Full Body Kettlebell Marcus Martinez
Просмотров 1 тыс.5 лет назад
Full Body Kettlebell Marcus Martinez
Advanced kettlebell workout
Просмотров 6505 лет назад
Advanced kettlebell workout
Jerry West - NBA logo
Просмотров 4416 лет назад
Jerry West - NBA logo
J R dudes endurance work out
Просмотров 1906 лет назад
J R dudes endurance work out
Roxy jump rope
Просмотров 2716 лет назад
Roxy jump rope
Onit kettlebell Marcus Martinez
Просмотров 2716 лет назад
Onit kettlebell Marcus Martinez
M body pro kettlebell complex
Просмотров 616 лет назад
M body pro kettlebell complex
M body pro kettlebell workout
Просмотров 1746 лет назад
M body pro kettlebell workout
M body pro high intensity workout
Просмотров 826 лет назад
M body pro high intensity workout
M body pro jump rope workout
Просмотров 746 лет назад
M body pro jump rope workout
M body pro beginner kettlebell
Просмотров 1686 лет назад
M body pro beginner kettlebell
M body pro full body kettlebell
Просмотров 746 лет назад
M body pro full body kettlebell
M body pro kettlebell
Просмотров 376 лет назад
M body pro kettlebell
M body pro kettlebell
Просмотров 486 лет назад
M body pro kettlebell
Fighting , rhythm , jump rope
Просмотров 1536 лет назад
Fighting , rhythm , jump rope
M. Martinez kettlebell for fat loss
Просмотров 446 лет назад
M. Martinez kettlebell for fat loss
Freestyle Jump Rope
Просмотров 2046 лет назад
Freestyle Jump Rope
Buddy Lee side straddle
Просмотров 1036 лет назад
Buddy Lee side straddle
Kaitlin jump rope
Просмотров 1516 лет назад
Kaitlin jump rope
Shaw Swimming Instruction
Просмотров 20 тыс.6 лет назад
Shaw Swimming Instruction
Brett Jones kettlebell snatch
Просмотров 2826 лет назад
Brett Jones kettlebell snatch
Strongfirst SFD
Просмотров 326 лет назад
Strongfirst SFD
Carranza Kettlebell
Просмотров 706 лет назад
Carranza Kettlebell
Ropesport basic jump rope workout
Просмотров 1,5 тыс.6 лет назад
Ropesport basic jump rope workout
Jumping Rope
Просмотров 556 лет назад
Jumping Rope
J.W. Advanced Training Principles
Просмотров 1496 лет назад
J.W. Advanced Training Principles
J.W. Mass & Strength
Просмотров 1416 лет назад
J.W. Mass & Strength
J.W. Legs & Shoulders
Просмотров 3606 лет назад
J.W. Legs & Shoulders

Комментарии

  • @hotty455
    @hotty455 Час назад

    Nasser was never bigger than in this video. 300 lbs of pure muscle . Uneffing believable!!

  • @georgesajaiya9451
    @georgesajaiya9451 5 дней назад

    such a greatest meat bowls i ever seen!!!!!

  • @beatrizmendez9821
    @beatrizmendez9821 18 дней назад

    Gracias por está clase de natación aprendo mucho y puedo lograr entender de dónde mis errores y asi lo llevo a la práctica,mejore mucho en todas las tecnicas me llevó mucho tiempo porqué no sabia nadar a mis 63 años logré vencer el miedo y lograr nadar gracias a Dios! Hoy sigo la meta gracias nuevamente muchas bendiciones desde argentina.

  • @hyderabadroutines9381
    @hyderabadroutines9381 Месяц назад

    I learned a lot from this video ...Thank You Reda and the Wonderful Coach❤

  • @springhillfitness6837
    @springhillfitness6837 Месяц назад

    In the magazines Shawn ray used to talk about super strict form, but in real life he threw the weights around. Same with a lot of guys.

  • @brokencigarette3017
    @brokencigarette3017 2 месяца назад

    We need to bring these gym clothes back lmao.

  • @MORRIGANYT
    @MORRIGANYT 2 месяца назад

    🥶

  • @user-bk9cj4mt1t
    @user-bk9cj4mt1t 2 месяца назад

    Her kick is perfect. This makes all these drills possible.

  • @tapanbasumatary8023
    @tapanbasumatary8023 3 месяца назад

    Really this video will help me a lot.. since I am learning swimming for last 10 months.. wanna to see more videos for backstroke, breaststroke and butter fly

  • @nineiron1481
    @nineiron1481 3 месяца назад

    WOW!! I have a lot of these show on old "VHS Tapes". I use to watch them for motivation when needed to get into the gym

  • @scarlettsangel8043
    @scarlettsangel8043 3 месяца назад

    I always watch this video. I think this makes more sense than most i have watched. Clearly shows it in the demo and made a huge difference in my swimming too

  • @billwilliams4877
    @billwilliams4877 3 месяца назад

    They should have spent some time on programming. That would have been great.

  • @SibongileNkambule-tz5tj
    @SibongileNkambule-tz5tj 4 месяца назад

    Wowthanksfir these tip

  • @sebastianhagedorn5916
    @sebastianhagedorn5916 4 месяца назад

    What a diamant. The clothes are so hilerous. Beautiful

    • @Don-rl1sm
      @Don-rl1sm 2 месяца назад

      best of luck in learning the English language, r e t a r d

  • @danielcercasgarcia6346
    @danielcercasgarcia6346 4 месяца назад

    3/4 catch drill its a great exercise for working in the move of the body by catch with the hand thanks for explained i love my Erica

  • @Vesalempinen
    @Vesalempinen 4 месяца назад

    And don´t forget to support your local area Drug Trade business when shopping for Anabolic-androgenic steroids! :0)

  • @TC10Football
    @TC10Football 5 месяцев назад

    Boyer coe is still stackeddd here bro

  • @UncontrolleDperson
    @UncontrolleDperson 5 месяцев назад

    The best video to learn freestyle swimming! I will definitely add those dreams to my training routine!

  • @noelarmstrong1917
    @noelarmstrong1917 5 месяцев назад

    best swimming tutorial i've come across. she is a beautiful swimmer.

  • @user-ix9yx4cq9t
    @user-ix9yx4cq9t 5 месяцев назад

    I miss the 80s and 90s when bodybuilders were men and not gay like they are now

  • @maricarmenfigueiredorezend5337
    @maricarmenfigueiredorezend5337 5 месяцев назад

    Ela simplesmente não nada ela desliza suavemente sob as águas❤

  • @adamrojas7831
    @adamrojas7831 6 месяцев назад

    Shawn Rays always an asshole..always controlling the workouts..jumping ahead of people..and criticising others

  • @nimfamontemayor7921
    @nimfamontemayor7921 6 месяцев назад

    The tutorial is excellent

  • @adityaalmighty1
    @adityaalmighty1 6 месяцев назад

    Great video! Just one question, it looks like she holds her breath when her head is underwater and doesn't exhale. Is that right?

    • @scarlettsangel8043
      @scarlettsangel8043 Месяц назад

      Yes. This to make her body stay afloat. I think she exhales right before she turns her head to inhale. I do that too and it is efficient for me.

  • @Decentlyz
    @Decentlyz 7 месяцев назад

    why does this look like it was made in 1989?

  • @HK-bc9hh
    @HK-bc9hh 7 месяцев назад

    👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍

  • @ulugbekulugbek9011
    @ulugbekulugbek9011 7 месяцев назад

    Мощная школа уважаю особенно в баттерфляе ролики классные есть браво❤

  • @falconheavy595
    @falconheavy595 7 месяцев назад

    these drills are always done by professional swimmer, they do it flawlessly. In contrast, new swimmers dies like a whale even trying this.

  • @chrissutherland6520
    @chrissutherland6520 8 месяцев назад

    Great Video, thanks.

  • @user-yv3po6ye6c
    @user-yv3po6ye6c 9 месяцев назад

    Vary very accurate and effective

  • @HK-bc9hh
    @HK-bc9hh 9 месяцев назад

    👍👍👍👍👍 Very good

  • @weilm
    @weilm 9 месяцев назад

    front crawl....

  • @tonyshihoutang6576
    @tonyshihoutang6576 9 месяцев назад

    Wow. . The last part the mid level swimmer seems like purposely swim the wrong way to demonstrate the mistake

  • @ChienNguyen-vh5iv
    @ChienNguyen-vh5iv 9 месяцев назад

    Can you make more swimming lessons please?

  • @ChienNguyen-vh5iv
    @ChienNguyen-vh5iv 9 месяцев назад

    Amazing video I watched many until I found this ❤

  • @kopite4434
    @kopite4434 9 месяцев назад

    Holy shit! Boyer looks Monstrotious here! way bigger than when he used to compete!

  • @2379030
    @2379030 9 месяцев назад

  • @macolganjames3356
    @macolganjames3356 10 месяцев назад

    Rada certainly cuts through the water seemingly effortlessly. Smooth as silk really. Great tutorial thanks.

  • @Wladimiriwanov
    @Wladimiriwanov 10 месяцев назад

    Спасибо. Где другие уроки по другим стилям?

    • @ulimirandone
      @ulimirandone 5 месяцев назад

      ruclips.net/video/9QRElrG-NtQ/видео.html

    • @ulimirandone
      @ulimirandone 5 месяцев назад

      ruclips.net/video/p-YEAEN3amE/видео.html ruclips.net/video/nDFQ5ccLQJ0/видео.html

  • @chiliwilypb
    @chiliwilypb 10 месяцев назад

    Órale!! Que perfección!! Me encantó!! Gracias!! ❤❤

  • @user-uh8cr6fq9z
    @user-uh8cr6fq9z 10 месяцев назад

    Hi Leslie, this is a really cool video. Where did you find this?

  • @swimmingtechnique5031
    @swimmingtechnique5031 11 месяцев назад

    ruclips.net/video/pPOtE5UXcCs/видео.html, I want to cooperate with you , owner of this channel to make more video

  • @dannytan684
    @dannytan684 11 месяцев назад

    Want to achieve that too

  • @coachsaidlifeguardmsellek7885
    @coachsaidlifeguardmsellek7885 11 месяцев назад

    Fantastic coaching and the swimmer

  • @dr.gaikhunkamei5998
    @dr.gaikhunkamei5998 11 месяцев назад

    Awesome. I wish one day I could swim like this. Freestyle

  • @prettythingiebyireneschnei343
    @prettythingiebyireneschnei343 11 месяцев назад

    Elegant flawless how it should be, when I teach freestyle I teach the same, glad to see its perfect, and love it ❤❤❤ thanks for sharing 😊

  • @sletteboer
    @sletteboer Год назад

    I saw this video some years ago and it is so clearly explained why these drills work, that it completely changed my perception and understanding of swimming technique. The images of this great swimmer made it instantly clear what he explains and what to aim for yourself when swimming. For me, it was the start of my own swimming becoming way better. So a big thanks!

    • @grzesiek1x
      @grzesiek1x 4 месяца назад

      me the same! I am a completelly different swimmers now after the first time I watched it a few years ago! It is the perfect explanation because the guy here is NOT for views but he works with athletes and he is professional and not just a random guy making a video for views. This is why this makes the video usefull and perfect!

    • @tewfik8616
      @tewfik8616 4 месяца назад

      my daughter, who's nearly nine and relatively petite in her squad, seems to be fighting her way in the water, so to correct it, we watch together some portions of this video every now and then, it summarises so well all the techniques that I struggle to teach her.😊

  • @lucyvasquez1801
    @lucyvasquez1801 Год назад

    love it thank you!

  • @user-bv8ld2ge5u
    @user-bv8ld2ge5u Год назад

    Which city in your academy

  • @aleempervaiz
    @aleempervaiz Год назад

    Beautiful